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Menopause
Hormone Replacement
Therapy
To combat the symptoms
associated with falling estrogen levels, doctors have turned
to hormone replacement therapy (HRT). HRT is the administration
of the female hormones estrogen and progesterone. Estrogen replacement
therapy (ERT) refers to administration of estrogen alone. The
hormones are usually given in pill form, though sometimes skin
patches and vaginal creams (just estrogen) are used. ERT is
thought to help prevent the devastating effects of heart disease
and osteoporosis, conditions that are often difficult and expensive
to treat once they appear. The cardiovascular effects of progesterone,
however, are still unknown. Hormone treatment for menopause
is still quite controversial. Its long-term safety and efficacy
remain matters of great concern. There is not enough existing
data for physicians to suggest that HRT is the right choice
for all women. Several large studies are currently attempting
to resolve the questions, though it will take several more years
to reach any definitive answers.
In the 1940's when
estrogen was first offered to menopausal women, it was given
alone and in high doses. Today, after 50 years of trial and
error, it is well known that estrogen stimulates growth of the
inner lining of the uterus (endometrium) that sheds during menstruation.
This growth may continue uncontrollably, resulting in cancer.
Today, doctors typically prescribe a lower dose of estrogen.
However, few doctors still prescribe estrogen alone to women
who have a uterus. Most now prefer to add a synthetic form of
progesterone called progestin to counteract estrogen's dangerous
effect on the uterus. Progestin reduces the risk of cancer by
causing monthly shedding of the endometrium. The obvious drawback
to this approach is that menopausal women resume monthly bleeding.
Once menopause arrives, most women enjoy the freedom of life
without a period. Many are reluctant to begin their cycles again.
In addition, there are other unpleasant side effects of progestin
which often discourage women from continuing HRT. These include
breast tenderness, bloating, abdominal cramping, anxiety, irritability,
and depression.
| Only
about 15 percent of women who are eligible for hormone
replacement therapy are now receiving it. This leaves
85 percent who either do not want or need it, or do not
know about it. |
The good news is
that researchers are evaluating different schedules of low-dose
estrogen and progestin to completely eliminate monthly bleeding.
Currently most women receive what is called cyclic HRT. They
may take estrogen continually and progestin for the first 12
days of each month. The use of a continuous combined dose, where
estrogen and smaller amounts of progestin are taken every day,
is also being studied. In theory, this use of progestin stems
endometrial growth so no bleeding will occur. Unfortunately,
it may take 6 months or more until bleeding finally stops. In
many cases, monthly bleeding has been replaced by more bothersome
irregular bleeding patterns. Obviously, further research is
needed to evaluate and perfect this treatment. Various types
of progestins in different dosages, preparations, and schedules
are being studied in hopes of reducing its other unpleasant
side effects while retaining the known advantages of estrogen.
Estrogen and
Your Bones
HRT and ERT are successful
methods of combatting osteoporosis. As previously discussed,
estrogen halts bone loss but cannot necessarily rebuild bone.
Long-term estrogen use (10 or more years) may be required to
prevent postmenopausal bone loss. Why estrogen helps protect
the skeleton is still unclear. We do know that estrogen helps
bones absorb the calcium they need to stay strong. It also helps
conserve the calcium stored in the bones by encouraging other
cells to use dietary calcium more efficiently. For instance,
muscles require calcium to contract. If there is not enough
calcium circulating in the blood for muscles to use, calcium
is "borrowed" from the bone. Calcium is also needed
for blood clotting, sending nerve impulses, and secreting various
hormones. Prolonged borrowing from bone calcium for these processes
speeds bone loss. That's why it's important to consume adequate
amounts of calcium in your diet (see "Keeping Healthy").
Estrogen's
Effect on Your Heart
The majority of past
clinical studies have shown that women who use estrogen substantially
reduce their risk of developing and dying from heart disease.
One or two studies demonstrate conflicting evidence, but they
are far outnumbered by the positive reports. Results from a
1991 study showed that after 15 years of estrogen replacement,
risk of death by CVD was reduced by almost 50 percent and overall
deaths were reduced by 40 percent. Some researchers credit this
reduction to oral estrogen's ability to maintain HDL and LDL
at their healthier, premenopausal levels, through its interaction
with proteins in the liver. Others believe it is estrogen's
direct effect on the blood vessels themselves (through receptors
on the vessel walls) which creates this benefit. In the latter
case, both oral estrogen and the skin patch would be effective.
Studies are underway to determine which mechanism contributes
most to a healthy heart.
Many doctors now
believe that estrogen replacement benefits women at risk for
heart disease (but not those with blood clots--see "Cautions
to Estrogen Use"). Risk factors for heart disease include a
strong family history of CVD, high blood pressure, obesity,
and smoking.
At any time of life,
women who smoke are much more likely to develop heart disease
or have a stroke than women who do not smoke. But after menopause,
a smoker's risk climbs dramatically. Low estrogen levels and
smoking are separate risk factors for CVD. When the two are
combined, the risk is much higher than either one alone. Smoking
also raises your risks for some types of cancer and for chronic
lung disease, such as emphysema. Fortunately, quitting smoking--at
any age--can cut the risk of disease almost immediately. Studies
have shown that when older people quit, they increase their
life expectancy. Their risk of heart disease goes down, their
lungs function better, and blood circulation improves. So quitting
smoking, whether before, during or after menopause, can have
a definite impact on both the length and quality of your life.
| Should
women be treated with a drug to prevent a disease they
might never get (osteoporosis, heart disease)? Some people
will be placed at higher risk, while others will benefit.
Each woman should make a decision about HRT based on her
own family history and life experiences. |
Many women who have
quit smoking say they found support in group counseling sessions.
Local chapters of the American Cancer Society and the American
Heart Association are good places to start looking for a smoking
cessation group. Nicotine gum and nicotine patches prescribed
by a doctor may also help.
While we know that
estrogen users have a decreased risk of CVD, women with certain
preexisting heart conditions are usually advised not to take
HRT or ERT. These conditions include blood clots and recent
heart attacks. Researchers hope to further investigate nonhormonal
methods of preventing heart disease such as weight reduction
or control, exercise, smoking cessation, and dietary modification.
According to a 5-year study reported in 1988, weight gain (a
common occurrence among many menopausal women) significantly
raises blood pressure, total and LDL cholesterol, and fat levels.
Together, these make up a dangerous recipe for heart disease.
Several other studies also noted that having about one drink
per day had a protective effect on the heart.
Physicians advise
caution in this area, however, as excess alcohol can increase
risks for other serious problems.
While cardiovascular
benefits associated with oral estrogen are fairly well-known,
there is surprisingly little information on the cardiovascular
effects of progestin combined with estrogen. Some studies suggest
that progestins counteract the favorable effects of estrogen
alone, while other studies show no such effect. This remains
just one more gray area where questions outnumber reliable answers.
| Cautions
to Estrogen Use |
| Serious
risk |
Relative
risk |
Subjective
Complaints |
Stroke
Recent heart attack
Breast cancer (current or family history)
Uterine cancer
Acute liver disease
Gall bladder disease
Pancreatic disease
Recent blood clot
Undiagnosed vaginal bleeding |
Cigarette
smoking
Hypertension
Benign breast disease
Benign uterine disease
Endometriosis
Pancreatitis
Epilepsy
Migraine headaches |
Nausea
Headaches
Breakthrough bleeding
Depression
Fluid retention |
Source: R.L. Young, N.S. Kumar, and J.W. Goldzieher,
Management of Menopause When Estrogen Cannot Be Used,
Drugs, 40(2):220-230,1990
Drawbacks of
HRT: The Cancer Risk
A major issue surrounding
HRT and ERT is the influence of estrogen on breast cancer. Researchers
believe that the longer your lifetime exposure to naturally
occurring estrogen, the greater your risk of breast cancer.
It has not been proven, however, that estrogen administered
at menopause has the same effect. There is disagreement on the
many trials conducted to date because of wide variations in
the populations studied and the doses, timing, and types of
estrogen used. A recent analysis of previous studies suggests
that low-dose estrogen taken on a short-term basis (10 years
or less) does not pose increased risk of breast cancer. Long-term
use (more than 10 years) at a high dose may significantly increase
the risk. By how much is still a matter of heated debate. At
the very most, researchers think long-term use could
possibly increase the risk of getting breast cancer by 30 percent.
This means that incidence would rise from 10 women per 10,000
each year to 13 women per 10,000 each year. To reach any consensus,
however, more women need to be monitored for an extended period
of time. The fear of cancer is one of the most common reasons
that women are unwilling to use HRT. Interestingly, actual death
rates for breast cancer have not risen at all. This may be because
estrogen users have more frequent medical visits and obtain
more preventive care including yearly mammograms.
While no one can
determine who will eventually develop breast cancer, there are
certain risk factors you should be aware of when considering
HRT. A family history of breast cancer (sister or mother) is
probably the most important risk factor of all. You may also
be at an increased risk if: you menstruated before age 12; delayed
motherhood until later in life; or have a late menopause (after
age 50). Also, the older you are, the higher the risk. Most
doctors believe that if you are not in a high-risk category
for breast or endometrial cancer, the benefits of HRT far outweigh
the risks. However, for some women, the side effects of therapy
make it impossible to use. This is a personal decision to be
made by each woman with help from her doctor.
Other Risks
Physicians usually
caution women not to use HRT if they are already at high risk
for developing blood clots. Obesity, severe vericose veins,
smoking, and a history of blood clots put you in this category.
A history of gall bladder disease could also be cause to avoid
HRT, as women taking estrogen may have a greater chance of developing
gallstones.
| Hormonal
Therapy |
| Here
is what scientists can say so far about the advantages and
disadvantages of hormone replacement therapy (HRT--estrogen
and progesterone) and estrogen replacement therapy (ERT--estrogen
alone). More research is underway. |
| Pro |
Con |
| HRT
and ERT reduce the risk of osteoporosis.
HRT and ERT
relieve hot flashes.
HRT and ERT
reduce the risk of heart disease.
HRT and ERT
may improve mood and psychological well-being.
|
ERT
increases the risk of cancer of the uterus (endometrial
cancer).
HRT can have
unpleasant side effects, such as bloating or irritability.
HRT and ERT
may increase risk of breast cancer; long-term use may
pose the greatest risk.
In women with
blood clots, HRT and ERT may be dangerous.
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| Happiness
is when the last tuition is paid for, the youngest moves
out and the dog dies. Now I can concentrate on what I
want to do. My doctor puts everyone on estrogen, so I
tried it for a while--but it brought my menstrual flow
back just as heavy as before. Who needs that mess again?
So now I just exercise, try to eat well, and generally,
I feel pretty good. |
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