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Health Information
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Saturday, September 06, 2008
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Vera's Banana Milkshake
- 1 whole ripe banana,
sliced
- 1 cup milk
- vanilla (few drops)
Measure into blender and blend at high speed until smooth. Serves
1. Banana-Butterscotch: Add 2 tbsp. of butterscotch sauce with
banana. Contributed by Vera Bagley.
* Substitute soy formula for milk.
** One milkshake counts as 1 cup of a daily 2-cup allowance
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