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Health Information
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Friday, September 05, 2008
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Milk-Free Vanilla
Pudding
- 1/4 cup sugar
- 2 tbsp. cornstarch
- 2 cups soy protein
formula
- 1 egg, beaten
- 1 tsp. vanilla
Measure sugar and cornstarch
into saucepan. Add a little of the soy formula. Stir to dissolve
cornstarch, then pour in the rest of the liquid. Add beaten egg.
Cook over medium heat until it comes to a boil and is thickened.
Add vanilla and cool. Serves 4.
Maple Pudding: Omit vanilla and add 1/2 tsp. maple flavoring.
Maple-Nut Pudding: Add 1/4 to 1/2 cup chopped walnuts or
pecans to cooled pudding (not permitted on soft diet).
Coconut Pudding: Add 1/4 cup coconut. Read the ingredient
listing on coconut to be sure it has no lactose added (not permitted
on soft diet).
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