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Health Information
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Friday, September 05, 2008
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Sweet and Sour Sauce
- 1/4 cup vinegar
- 1 cup catsup
- 1 tbsp. soy sauce
- 1/2 red or green
pepper, cubed
- 1/2 cup honey
or brown sugar (packed)
- 1/2 tsp. salt
- 1 can (8 oz.)
pineapple chunks (optional)
- water
- 2 tbsp. cornstarch
Mix all ingredients except cornstarch in saucepan. Bring to boil.
Turn heat down to simmer, stirring occasionally and cook for at
least 20 minutes to allow flavors to blend. Dissolve cornstarch
in small amount of water. Add, stirring until thickened. (You
can omit cornstarch and allow the sauce to thicken by cooking
it longer.) Use on meat or chicken. Makes 2 cups
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