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Health Information
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Saturday, November 22, 2008
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Sloppy Joes
- 1/2 lb. ground
meat
- 1 small onion,
diced
- 1/2 cup quick
barbecue sauce (see recipe)
- 1 tbsp. raw oatmeal
Brown meat and onion in skillet. Add barbecue sauce, oatmeal,
and enough water to cover meat. Heat to boiling, turn down heat
to simmer, cover pan, and cook 15 minutes or until thickened and
meat is soft. Serve on buns, toast, or hard rolls. Can be frozen
after cooking. Serves 4.
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