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Health Information
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Saturday, October 11, 2008
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Find
more information about this topic from either the Web or the world's best
medical journals by using the search boxes at the top of this page.
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Individual Cheese
Pies
- 1 tbsp. ricotta
cheese
- 1 tbsp. applesauce
(pureed), peaches, or drained crushed pineapple
- 2 tsp. sugar
Sprinkle of cinnamon
One 3-inch sugar cookie (store-bought)
Blend cheese, fruit, sugar, and cinnamon. Spoon over a sugar cookie,
turned upside down so the sugar side is on the bottom next to
the cookie sheet or foil. Bake at 350° for 15 minutes (the cookie
softens as it absorbs the liquid from the fruit-cheese mixture
(for a softer treat, lower the oven to 325°). Serves 1.

* Cheese is one-eighth of the 2-cup daily milk allowance.
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