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Health Information
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Saturday, October 11, 2008
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more information about this topic from either the Web or the world's best
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Apple Brown Betty
- 4 cups thinly
sliced pared apples or 1 can (16 oz.) pie apples, drained
- 2 cups bread cubes
or torn bread pieces
- 1/2 cup brown
sugar, packed
- 1/8 tsp. ground
cinnamon
- 2 tbsp. margarine
- 1/4 cup hot water
Grease 1-quart baking
dish. Arrange half of apples on bottom of dish. Follow with half
of bread, then half of sugar. Repeat layers. Sprinkle cinnamon
over top, cut margarine in pieces and lay them on top, finish
by pouring hot water over all. Cover and bake at 350° for 30 minutes,
uncover and bake 10 minutes longer. Serve warm or chilled. Serves
4.
Apple Cheese Betty: Spoon 1 cup ricotta cheese over first
layer of apples, bread, and sugar. Complete as above.
* Count apples as 2 servings fruit (maximum allowed per day).
** Count apples as above; also, each serving counts as 1 cup of
a daily 2-cup milk allowance.
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