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I always thought
I was just a worrier. I'd feel keyed up and unable to
relax. At times it would come and go, and at times it
would be constant. It could go on for days. I'd worry
about what I was going to fix for a dinner party, or what
would be a great present for somebody. I just couldn't
let something go.
"I'd have terrible
sleeping problems. There were times I'd wake up wired
in the morning or in the middle of the night. I had trouble
concentrating, even reading the newspaper or a novel.
Sometimes I'd feel a little lightheaded. My heart would
race or pound. And that would make me worry more."

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